Move Well. Live Well.

Our services

Adjustments

Chiropractic adjustments are used to restore normal joint motion, as well as decrease pain. Improper joint movement interferes with movement quality and can lead to pain and/or tissue damage. Spinal and extremity adjustments are utilized at Modern Movement Chiropractic & Rehab.

Corrective Exercise

Once a joint has more range of motion, it is important to improve control and stabilize the joint teaching quality of movement. Corrective exercise is used in the office and at home to provide longer-lasting relief.  

Soft Tissue

Soft tissue is utilized to increase the range of motion of muscles and joints, helping to restore proper motion and increase the quality of movement. Muscles can also become adhered to nerves, causing “sciatica” or “carpal tunnel” symptoms making soft tissue treatments important to free up nerves and decrease symptoms. Dr. Walder is an Active Release Techniques provider.

X-Ray

X-ray services are available. These services are used on a case-by-case basis depending on what is found during the initial history and exam.

Techniques